In this episode, mindfulness expert Tom Evans, joins me to share his tips on how to create more time. As business owners, we often wish we had more time in our day. There’s just so much to get done. So this week, I’m joined by who shares how we can all use mindfulness to get control of our time, slow down time, get in the Zone and be more productive.
In this episode, Tom Evans and I discuss:
- How you can write a book in less than a week
- Tom’s hot tips for getting in the Zone to focus and get more done
- How Tom uses free content (meditations) as part of his business model
- Managing your time using mindfulness
- Meditation tips for beginners and more
Find out more about Tom Evans